Services – Kingdom Healthcare Services

What We Do

WELLNESS

HEALTH CLINIC

WEIGHT LOSS PROGRAM

It’s no secret that losing weight can be hard, s

It’s no secret that losing weight can be hard, so many people turn to IV therapy to boost their weight loss efforts.

IV Hydration Therapy, helps boost metabolism and cleanse the body of toxins. It is also an effective tool for helping you reach your weight loss goals faster by forcing your body to shed inches off your waistline while increasing energy levels throughout the day. All without feeling hungry.

IV therapy can help boost your metabolism, help increase the intensity of your workouts and decrease recovery time.

Start a weight loss program today and confidently get an enhanced body shape. Call us at 404-488-9521 to book an appointment today

SIGN UP HERE

https://view.flodesk.com/pages/6376e213c4d456191c16d489

Visit our WEBSITE:

https://kingdomhealthcaresvcs.com/

Visit our FB & IG pages:

https://www.facebook.com/KingdomHealthcareServices/

https://www.instagram.com/kingdomhealthcareservices/

#kingdomhealthservices #wieghtlossprogram #weightloss #ivhydrationtherapy #lipotropic #atlantageorgia

Weight management involves adopting a healthy life

Weight management involves adopting a healthy lifestyle that includes a knowledge of nutrition and exercise, a positive attitude and the right kind of motivation.

Internal motives such as better health, increased energy, self-esteem and personal control increase your chances of lifelong weight management success.

Remember to have realistic goals and think long-term success. Believe in yourself and you can do it. The following information will give you ideas to help you meet your goals.

1.) Control Your Home Environment

-Keep tempting foods out of sight. Have low-calorie foods ready to eat.

2.) Control Your Work Environment

-Do not work through meals. Skipping meals slows down metabolism and may result in overeating at the next meal.

3.) Control Your Mealtime Environment

-Fill half of your plate with vegetables, a quarter with lean protein and a quarter with starch.

4.) Daily Food Management

-Avoid high-calorie add-ons such as cream with your coffee, butter, mayonnaise and salad dressings.

5.) Exercise Well

-Make exercise a priority and a planned activity in the day.
Do something outside on the weekends like going for a hike or a bike ride.

6.)Have a Healthy Attitude

-Make health your weight management priority.

Start a weight loss program today and confidently get an enhanced body shape. Call us at 404-488-9521 to book an appointment today

SIGN UP HERE

https://view.flodesk.com/pages/6376e213c4d456191c16d489

Visit our WEBSITE:

https://kingdomhealthcaresvcs.com/

Visit our FB & IG pages:

https://www.facebook.com/KingdomHealthcareServices/

https://www.instagram.com/kingdomhealthcareservices/

#kingdomhealthservices #weightlossprogram #weightloss #ivhydrationtherapy #lipotropic #atlantageorgia

Compound lifts are more challenging but less time

Compound lifts are more challenging but less time consuming than performing multiple different isolation exercises.

If you short on time while in the gym, a full-body workout full of compound movements will give you the most from your workout.

If you want to sculpt your body in a particular way, and are focused on correcting muscle imbalances or injury rehabilitation, each may require the use of specific isolation movements to build up specific muscle groups.

So, the question is, what are your goals? Once you define your goals, you can design your Weight loss program.

Start a weight loss program today and confidently get an enhanced body shape. Call us at 404-488-9521 to book an appointment today

SIGN UP HERE

https://view.flodesk.com/pages/6376e213c4d456191c16d489

Visit our WEBSITE:

https://kingdomhealthcaresvcs.com/

Visit our FB & IG pages:

https://www.facebook.com/KingdomHealthcareServices/

https://www.instagram.com/kingdomhealthcareservices/

#kingdomhealthservices #wieghtlossprogram #weightloss #ivhydrationtherapy #lipotropic #atlantageorgia

Sugars are a type of carbohydrate and are naturall

Sugars are a type of carbohydrate and are naturally occurring in various foods.

Added sugar is known to increase the risk of heart diseases. A high sugar intake is linked with obesity and inflammation of the body.

Drinking large amount of artificially sweetened soda is linked with early death.

Unstable blood sugar often leads to headaches, fatigue and cravings for more sugar. Animal studies have shown that sugar suppresses immune response.

A meta-analysis of data from 310,819 people found that those with a high consumption of sugary drinks had a 26 percent greater risk of type 2 diabetes than those with a low consumption.

The spike in blood sugar level can also increase your chances of type 2 diabetes and can cause frequent breakouts.

High sugar environment in the body is conducive for the cell multiplication and their proliferation leading to cancer.

Sugar is responsible for tooth decay and cavities too. White sugar is like a slow poison. The effects are not immediate but the slow development of disease is a cause of concern.

Start a weight loss program today and confidently get an enhanced body shape. Call us at 404-488-9521 to book an appointment today

SIGN UP HERE

https://view.flodesk.com/pages/6376e213c4d456191c16d489

Visit our WEBSITE:

https://kingdomhealthcaresvcs.com/

Visit our FB & IG pages:

https://www.facebook.com/KingdomHealthcareServices/

https://www.instagram.com/kingdomhealthcareservices/

#kingdomhealthservices #weightlossprogram #weightloss #ivhydrationtherapy #lipotropic #atlantageorgia

Exercise doesn’t have to feel like a chore. Inje

Exercise doesn’t have to feel like a chore. Inject something special into your fitness sessions with these 7 ways to make fitness fun.

1.) Add Some Variety To Your Activities

-Carrying out the same exercise sessions each time will very quickly get boring, and boredom doesn’t do much for your motivation. The answer is very obvious, try and mix it up by adding some variety.

2.) Get Social

-One way of alleviating boredom is to exercise with a friend or a group. Try and take a friend with you on your next run, get them to join you at a fitness class, or just ask them to join you on a leisurely stroll.

3.) Change The Scene

-Exercise doesn’t have to involve endless hours indoors in the gym. Make use of different locations such as exercising outdoors when the weather is good.

4.) Do Exercise To Your Liking

-Exercise can be a grind, especially when you are doing something that you really really don’t like.

5.) Get Some New Gear

-Working out in the same old gear isn’t going to do much for your motivation, so why not treat yourself to some new gear.

6.) Relive The Games From Childhood

-Putting an element of fun into exercise is vital to keep your interest, and there’s nothing like reliving some of the games of your childhood to put a fun element into things.

7.) Exercise To Your Favorite Playlists

-Put together a playlist of your top tunes in order to give you the boost you need during a workout.

Start a weight loss program today and confidently get an enhanced body shape. Call us at 404-488-9521 to book an appointment today

SIGN UP HERE

https://view.flodesk.com/pages/6376e213c4d456191c16d489

Visit our WEBSITE:

https://kingdomhealthcaresvcs.com/

Visit our FB & IG pages:

https://www.facebook.com/KingdomHealthcareServices/

https://www.instagram.com/kingdomhealthcareservices/

#kingdomhealthservices #weightlossprogram #weightloss #ivhydrationtherapy #lipotropic #atlantageorgia

Ready to lose weight and get healthy? Look no furt

Ready to lose weight and get healthy? Look no further than the most ancient exercise - walking!

Step out of your comfort zone and into a healthier you! 🤸🏻‍♀️

Our Weight Loss program is designed to get you up.

With the help of our Kingdom Health Care Services, we’re here to guide you through every step of your journey. 💪

Achieve your goals and create a healthier lifestyle - let us help you take those first steps today! Walk To Health! Healthy Living!

Start a weight loss program today and confidently get an enhanced body shape. Call us at 404-488-9521 to book an appointment today

SIGN UP HERE

https://view.flodesk.com/pages/6376e213c4d456191c16d489

Visit our WEBSITE:

https://kingdomhealthcaresvcs.com/

Visit our FB & IG pages:

https://www.facebook.com/KingdomHealthcareServices/

https://www.instagram.com/kingdomhealthcareservices/

#kingdomhealthservices #wieghtlossprogram #weightloss #ivhydrationtherapy #lipotropic #atlantageorgia

-Diet. It’s so important to eat a nutritious di

-Diet.

It’s so important to eat a nutritious diet as you get older. A healthy diet can prevent a host of health problems. A proper nutrient intake can even keep you looking younger as the years pass.

Some people find that their appetite decreases a lot as they age. It could be that you’re on a low-sodium diet and that just doesn’t appeal to you. Maybe you simply don’t want to eat three large meals per day.

-Eating tips.

Try the following tips to increase your caloric intake every day and make your mealtimes more enjoyable:

-Eat smaller meals and more snacks during the day, instead of large meals.

-Keep high-calorie, ready-to-eat snacks in the kitchen like nuts, cheese, and fruit cups.

‌Eat full-fat dairy instead of non-fat when you have the option.

‌-Include high-fat foods like avocado and peanut butter in your diet.

‌-Top savory dishes with cheese.

‌-Eat socially when possible. This can make for a more enjoyable experience that you look forward to.

‌-If you smoke, avoid doing so before mealtimes as it can decrease your appetite.

‌-Consider ordering from a meal delivery service. You can often customize meals to your dietary needs, and there’s little to no cooking involved.

‌-Keep frozen and canned fruits and veggies available. They’re easy to prepare and pack a punch nutritionally.

-‌Stay active as much as possible. This can increase your appetite.

Start a weight loss program today and confidently get an enhanced body shape. Call us at 404-488-9521 to book an appointment today

SIGN UP HERE

https://view.flodesk.com/pages/6376e213c4d456191c16d489

Visit our WEBSITE:

https://kingdomhealthcaresvcs.com/

Visit our FB & IG pages:

https://www.facebook.com/KingdomHealthcareServices/

https://www.instagram.com/kingdomhealthcareservices/

#kingdomhealthservices #wieghtlossprogram #weightloss #ivhydrationtherapy #lipotropic #atlantageorgia

Are you feeling overwhelmed and frustrated because

Are you feeling overwhelmed and frustrated because you can't seem to make progress on your weight loss journey? 🤔⁣⁣

At Kingdom Health Care Services, we understand how hard it can be to stay motivated and on track. That's why we’re here to provide the support you need so that you don’t have to go through this alone. 😊⁣⁣

Our weight loss program is designed to help you reach your goals in a safe and sustainable way. And with our team of experts guiding and encouraging you every step of the way, success is.

Start a weight loss program today and confidently get an enhanced body shape. Call us at 404-488-9521 to book an appointment today

SIGN UP HERE

https://view.flodesk.com/pages/6376e213c4d456191c16d489

Visit our WEBSITE:

https://kingdomhealthcaresvcs.com/

Visit our FB & IG pages:

https://www.facebook.com/KingdomHealthcareServices/

https://www.instagram.com/kingdomhealthcareservices/

#kingdomhealthservices #wieghtlossprogram #weightloss #ivhydrationtherapy #lipotropic #atlantageorgia

In association with: Josephine U. Anuforo, MD

CONTACT US!

PRIVACY POLICY | TERMS & CONDITIONS

LET'S CONNECT!

Copyright © 2021 Kingdom Healthcare Services - All Rights Reserved.

Site Built by Fempreneur Designs